🍬That Sugar Film - Part.3 🍬

IALT: reflect on completing the task based on the documentary "That Sugar Film".

Today room 9 and room 10 watched another part of the documentary of "That Sugar Film". This film, or documentary is based on man who hadn't eaten sugar for a long period of time, until deciding to see how his body would affect to all the sugar.. if he had eaten 40 tsp of sugar through food and sugar, daily for the next 60 days. This documentary is very long so in order to keep up from BOREDOM our 2 wonderful Kia Manawanui teachers (Ms Komor, Ms Kyla) decided to break the movie up into a sensible number of sections. After we watch each section we do follow up task(s) by answering and inserting images, answers, and questions about our opinion on what section of the film or documentary we watched. 

After watching Part.3 I worked through the follow up question given with Ana! It was hard for me because remembering some of the main parts of the movie wasn't a easy task for me but after having great deep discussions with Ana we were able to work through our challenges and reach appropriate understandings.

Something I enjoyed about doing this task was that I was able to realise how much sugar and how unhealthy I can be at times. I also was able to realize that I can make a change in the types of healthy and unhealthy foods I eat therefore, next time eating something sugary I have the ability  to change my food choices. 

A challenge I found was calculating the sugary foods or the sugar I've eaten from the last few weeks... but after realising and really thinking about it I was able to realize each day it is a huge possibility that I could've eaten 30-40 teaspoons of sugar daily all from last week!!



What do you think or what are your thoughts on this?

Please leave a comment below... and thank you for viewing!!
Many Thanks.. :)

🔦Solo Taxonomy 🔦

IALT: reflect and talk about how I was able to understand the article I read about using the process of Solo Taxonomy.

The article I read about was titled... "Restrict Fast Food". 3 key idea's I found in this article is that this article is based upon...

1. What we eat?!
2. How much Sugar, Salt and Fat is in our food!!!
3. How we can care more our health...

I found this article interesting because it kind of relates to me! For example there were 6 different reasons on why the author of this article, believes people would prefer fast food or takeaway over healthy long cooked fresh meals! I found that 2 of these reasons really relate to me. For example one reason that I found that really related to me was because "Fast Food" or "Takeaway" is designed to be TASTY or YUMMY! And therefore its only the taste that matters to some people, and not how much of the unhealthy ingredients are in the meals we eat. Another reason was because wouldn't we prefer getting a meal to eat in just a few minutes than in a few hours! I mean like "Fast Food" isn't just titled "Fast Food" for no reason but because you can get your food you in just a few minutes!

As I was completing questions before reading, during reading, and after reading it made me realise that I should be more careful with my food choices! For example instead of demanding takeaways and fast food every night.. a good healthy salad, or vegetable meal for dinner! I also realised that instead of me asking questions about what's put in or in our meals I basically just eat rather than asking how much fat, sugar and salt are put in meals therefore maybe this could be great advice for next time I order from a fast food restaurant.

Here is my Solo Taxonomy presentation based upon the article...

"RESTRICT FAST FOOD?"

After reading this article, I've realised that healthy meals are important...

What are your thought on this article? & How do you think this article relates you? & Also how..

Thank you for viewing and please leave a comment of your advice, feedback and feedforward on what you think I could improve more on next time...

Thank You